• Drop-In: $16.00 (Cash)
  • Drop-In $18 (Credit Card)
  • Noon Classes are all $10 (Cash) Drop-In rate
  • Package of 10 Passes: $125
  • Package of 30 Passes: $330 (2 Guests Can Share) 
  • Package of 50 Passes: $550 (3 or More Guests Can Share) 
  • Unlimited Monthly Pass: $110
  • Annual Rate: $95 Per Month
  • Annual Rate Paid Up Front: $1,000
  • $60/hr for Private Instruction (please call to schedule with an instructor)

We offer a 10% discount for all students and military on every rate except the Drop-ins


At My Yoga Spirit of Norfolk, VA, we are committed to sharing our love of yoga with everyone who wants to participate. We offer classes, workshops, and individual training every day of the week from teachers who are certified in their particular areas. Whether your focus is on mental health, physical health, or another reason, yoga at our studio will bring it all together for you in classes that cater to your goals.


Megan Glover, Director

Mckenzie Oast-Head Teacher, TriYoga (all levels

Artis Smith,  Ashtanga, Mysore &  Vinyasa

Bridget Murray, Vinyasa

Courtney Whitaker, TriYoga (Basics & Level 1)

Marcella Nicotra, Hatha, Restorative & Vinyasa