Intro to Ashtanga
March 27th 3:30-5:30
Lets welcome Artis back from his sabbatical in the Outer Banks of North Carolina. For the passed month he has been the guardian of a wonderful studio, the Ashtanga Yoga Center OBX.
(Side note, any folks that have planned vacations in the Outer Banks this summer should take a class there. It is a fantastic studio. www.ashtangayogaobx.com)
Artis is bringing back his experience of being totally immersed in the day to day life and operations of a traditional Ashtanga Yoga Studio. He is ready to share all that he has learned with all of you! So do not miss it!
This will be an introduction to the first half of the primary series of Ashtanga. He will host a discussion on Ashtanga theory and asana.